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Dance Workout 30 Min

30-Minute All-Levels Cardio Dance Workout - YouTube. Watch later. Share. Copy link. Info. Shopping. Tap to unmute. If playback doesn't begin shortly, try restarting your device. An error occurred 30-Minute Cardio Dance Workout - YouTube. 30-Minute Cardio Dance Workout. Watch later. Share. Copy link. Info. Shopping. Tap to unmute. If playback doesn't begin shortly, try restarting your device

30-Minute All-Levels Cardio Dance Workout - YouTub

  1. 30-Minute Feel Good Dance Cardio & Grooves Workout - YouTube. 30-Minute Feel Good Dance Cardio & Grooves Workout. Watch later. Share. Copy link. Info. Shopping. Tap to unmute. If playback doesn't.
  2. 30 Minute Dance Cardio Total Body Workout | Fit Class | CBC Life - YouTube. Vrbo | Win VR This Is | 15s | Combo. Watch later. Share. Copy link. Info. Shopping. Tap to unmute. If playback doesn't.
  3. 30-Minute Low-Impact Dance Grooves Workout. Watch later. Share. Copy link. Info. Shopping. Tap to unmute. If playback doesn't begin shortly, try restarting your device. You're signed out
  4. Kurzweiliges Kraftausdauertraining um viel Kalorien zu verbrennen. Viel Spass!DEINE UNTERSTÜTZUNGHier kannst Du mich mit einem kleinen monatlichen Beitra..
  5. NEW HOME WORKOUT // 30 MIN. DANCE WORKOUT // Tanju - YouTube. If playback doesn't begin shortly, try restarting your device. Videos you watch may be added to the TV's watch history and influence.

30-Minute Cardio Dance Workout - YouTub

30-Minute Cardio Dance and Sculpting Workout With Sliders 30 Minute Full Body Dumbbell Burner Workout for Strength & FULL BODY CARDIO STRENGTH HIIT WORKOUT (No Equipment 10 Min Dance & Cardio Kickboxing Workout - 30 Min. You will not be credited if you click away from this screen or attempt to watch this video directly on YouTube. To watch this video in full-screen mode, simply rotate your device

14.06.2020 - Kurzweiliges Kraftausdauertraining um viel Kalorien zu verbrennen. Viel Spass!DEINE UNTERSTÜTZUNGHier kannst Du mich mit einem kleinen monatlichen Beitra... Mehr dazu. 30 min. dance-Workout-mix | mit Musik, ohne Geräte - YouTube Why do a Zumba workout? If you like a dance party, Zumba may be for you! The upbeat music of salsa, merengue, bachatas, and more, just makes you want to move. Most classes alternate between high intensity numbers and slow romantic dances so you get a nice interval intensity workout. For this 30-minute workout, you'll want to have a pair of lightweight dumbbells, soup cans or water bottles. 30 min. ZUMBA® DANCE WORKOUT. Ruby Quinnbee posted a video to playlist Dance With RUBY. September 25, 2020 ·. Join us for 30min of Zumba® Dance. For Full Class please book in Flexible Pass or send me a DM. No Copyright Infringement Intended

Fitness Übungen Arme Fitness Zu Hause Fitness Körper 4 Minuten Training Fatburner Workout Gewichtsverlust Herausforderung Fitness Und Bewegung Ausdauer Training Bikini Fitness Mehr dazu Die Nutzer lieben auch diese Ideen HOME WORKOUT // 30 MIN. DANCE WORKOUT // Tanju. FITSEVENELEVEN. #Dance #Cardio #CalorieBurn. 256,458 views. Share On: Related Videos. Latest Hotest. Easy Pilates and Cardio Workout with Relaxing Cool Down - Active Recovery Workout. 515,377 views. 32 min. GLUTES AND CORE. 4,891 views. 30 min. 15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment) 1,038,370 views. Are you ready to burn calories with this 30-minute Caribbean dance workout? Related Videos. 5:21. How Meg Donnelly Deals With Anxiety. PopSugar Fitness. 8.9K views · Yesterday. 1:01:04. Girl Talk: Knowledge Is Our Superpower. PopSugar Fitness. 378K views · March 25. 17:05. 15-Minute Dance & Sculpting Workout With Weights. PopSugar Fitness . 19K views · March 22. 12:14. 10-Minute All-Levels. I'm gonna pop it. Yeah here we go and. Come on take it back. Outside hey side to the front, hey, take it back. Take it back. Take it back. Take it back and front. Take it back. Go Dive it now the other side. hey. Oh my goodness. Yes, yes. Yeah, because everyone dance from their hearts. Yes everyone dance from the heart. Take a deep breath in inhale exhale inhale exhale inhale exhale inhale exhale. hold it here and reach hold it here. I'm up to Sky Rocket right left right left Nice and smooth. Welcome to our 30 min salsa dance cardio workout! In this video Meredith is taking you through a great full body cardio workout set to some energizing salsa music! Dancing is a great way to get a good cardio health but it also helps with exercising your mind as well! Meredith has some very easy to follow steps throughout this workout that can be modified to your range of motion as well. You.

Subscribe Now: Watch More: Certain types of dance drills are .Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute .Polercise Dubai presents tutorial about conditioning exercises for pole dancers on all levels. Increase your strength and stamina Credits are reset every Monday from 12am to 3am EST. 2. You will be credited for completing 1 workout per day, up to a maximum of 4 workouts per week. You will not be credited for completing extra workouts. 3. You must watch the entire training video from start to finish to be rewarded. I Understand HOME WORKOUT // 30 MIN. DANCE WORKOUT // Tanju. December 30, 2020 by admin 0 Comments. Fitness Workout. Share on Facebook. Share on Twitter. Share on Google+. Share on Pinterest. Share on LinkedIn . HE IS BACK! Get ready for an awesome DANCE WORKOUT with Tanju. Cardio is not just running on a treadmill. You don't need any equipment or weights!! Let's burn some calories with this rhythmic. 30-Minute Cardio Dance Workout. March 7, 2021 by admin 0 Comments. Fitness Workout. Share on Facebook. Share on Twitter. Share on Google+. Share on Pinterest . Share on LinkedIn. Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you'll likely forget. 30 Minutes Aerobic Dance Workout To Lose Belly Fat - Cardio Workout At Home For Women No Equipment. Be Fit - Fitness & Diet. 20:16. Cardio Dance Exercise For Fat Burning #1, Aerobic Workout For Beginners Fitness Class. Fitness By Psychetruth. 44:09. Dance Fitness - Aerobic Hiphop Cardio Workout With Jenny For Beginners Dummies . Thin body. 39:51. how to lose belly fat the fastest - Latin Dance.

Hip-Hop Zumba 15min Burn 200 Calories in 15 min i wish i

30-Minute Feel Good Dance Cardio & Grooves Workout - YouTub

Dance Workout Breakdown You will learn 10 different 8 count workouts. We will start from the first 8 count workout and build up gradually until we all get the full 10 sets of moves down. Expect to do a lot of steps, arm-movements, booty shaking and have lots of fun! All of this will be in just 30 minutes. Workout Vide Apr 11, 2019 - Cardio Videos - Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSuga Zumba Fitness - 30 Minutes Zumba Dance Aerobic Workout - Fun Weight Loss For Better and Healthy Body. Be Fit - Fitness Diet Gym. 29:57. Zumba Dance Aerobic Workout - 30 Minutes Zumba Fitness Class For Total Beginners. Zumba Video Library. 3:27. Express Yourself Chugether _ Zumba® _ Dance Workout _ Dance Fitness _ Michelle Vo . All You Can Dance Channel. 3:01. SUDA- Zumba Fitness dance cover. Have you ever wanted to try a dance class at your gym, but were not sure if you could follow the moves or keep up with the instructor? Here's a great video workout you can do in the comfort of your own home! Total time: 30 minutes Equipment needed: non

30 Minute Dance Cardio Total Body Workout Fit Class

30 Minuten Cardio Latin Dance Workout. Popsugar Fitness. 281. Cardio ist mehr als nur auf einem Laufband laufen! Dieses lateinamerikanische 30 Minuten Tanztraining beweist das. Sprache: Englisch. Danke sagen Webseite ↦ An online membership platform that helps you snatch your waist, perk up your booty and dance your way to dream body results! Skip to main content. An online membership platform that helps you snatch your waist, perk up your booty and dance your way to dream body results! Dance Fit in 30. Browse Forums Search Subscribe Sign in Subscribe Sign In Live stream preview. Watch this video and more on. Dec 4, 2015 - Have you ever wanted to try a dance class at your gym, but were not sure if you could follow the moves or keep up with the instructor? Here's a great video workout you can do in the comfort of your own home! Total time: 30 minutes Equipment needed: none Looking for more dance workouts? Try these ones: 10 of the Best Z This workout was filmed in Manhattan Beach on February 22, 2018 at 9:00am PST. Why I Love KPop Dance Workout KPop Dance Party is a very special type of dance workout because Ally molds it to be very femme and choreography based. She breaks down moves that you don't really see in most dance workout classes and incorporates it in her class. I love the use of the whole body in each class, even if the move focuses on one body part, there's usually something else for the other half of your. 30 Minutes Aerobic Dance Workout To Lose Belly Fat - Cardio Workout At Home For Women No Equipmen

Mar 6, 2020 - Cardio Videos - 30-Minute Cardio Dance Workout 30-Minute Feel Good Dance Cardio and Grooves Workout. December 8, 2019 by Genevieve Farrell. Presented by Yogi. Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel-good dance. Dance Sculpt 30-minute cardio and strength workout #2. January 12, 2021 | 1. This is a fun and energetic dance-based cardio workout with an endurance strength segment at the end. Please let me know if you give it a try 30-Minute LIVE Low-Impact Barre and Foam Roller Recovery Workout With Love Sweat Fitness October 14, 2020 30-Minute Full-Body Sculpting Workout With Sliders With Love Sweat Fitnes DANCE SCULPT {30 minute workout} - TracyCampoliMembers 

30-Minute Low-Impact Dance Grooves Workout - YouTub

Pamela Reif - Week 24 in 2020 | Intense workout plan, At

29:57. Zumba Dance Aerobic Workout - 30 Minutes Zumba Fitness Class For Total Beginners. Zumba Video Library. 3:27. Express Yourself Chugether _ Zumba® _ Dance Workout _ Dance Fitness _ Michelle Vo. All You Can Dance Channel. 3:01. SUDA- Zumba Fitness dance cover / Melanie Pfirrman ft Pitbull AND I AM CHINOD menuka/manoj (RASKIN) -suda- zumba Zumba. 30-Minute Cardio Dance Workout. Celebrity trainer Megan Roup has a cardio dance workout designed to rid the body and mind of worry, build a positive outlook, and help you feel ready to take by POPSUGAR Fitness . Do this Workout together By clicking on the above button you can easily host a workout session for you and your friends! It's free and you don't have to in. After you've.

15 Minute Full Body Workout for Women Over 50 - Strength & Balance! 30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building; GIRLS FIRST DAY AT GYM| COMPLETE GUIDANCE FOR GIRLS/ WOMEN || MIX WORKOUT AT GYM; 12 Minute Standing Abs with Dumbbell Workout; FAT TO FIT | SPECIAL EVENING WORKOUT FOR WOME This workout is so fun, you'll likely forget you're working out. Press play and get ready to shake it! And be sure to check out Nicole's Latin dance workout for 30 more minutes of fun. Wardrobe.

30 min. dance-Workout-mix mit Musik, ohne Geräte - YouTub

  1. 30-Minute Calorie-Burning Cardio Dance Workout That's Perfect For the Holidays FIT LIFE 30 Minute No Equipment HIIT Cardio Workout - 30 Min Tabata HIIT at Home No Equipment Cardio Workouts
  2. 30-Minute Feel Good Dance Cardio Workout To Burn Calories - FIT LIFE VIDEOS
  3. Dec 17, 2018 - Cardio Videos - 30-Minute Cardio Dance Workout Celebrities Lov
  4. ute dance cardio routine. Are you ready? Let's go and And both arms. For more Good reach out. Poet You gotta push it out. And Rock. And box. And double. Ribs go side to side. And hips. Good at feet. Good get ready to play down and up. Good double-time and 56, Hold it out right and 1234 good at the side. And both out download squeeze that booty. Good let's walk up the arches for three. This side. Good now for two. Go on. Good now the hot pot squeeze both come.
  5. 10 MIN BOOTY WORKOUT | DAY 3. Ruby Quinnbee. 142 views · January 28. 11:29. 10Mins Booty Workout Day 2 Repeat this sequence two or three times for a full workout #bootycampwithrubyquinnbee #10daysbootychallenge #workoutmotivation #homeworkout #bootyworkouts . Ruby Quinnbee. 217 views · January 26. Related Pages See All. Fitness Journey By Shunn. 16,095 Followers · Personal Blog. Dance with.
  6. utes of slow dancing, 165 calories in disco or ballroom and 180 calories in fast or ballet dancing
Quickstart - Incredible Slimdown Cardio Dance System (US

NEW HOME WORKOUT // 30 MIN

Dance workout - 30 min dance around the world - YouTub

30-Minute BodyCombat-Inspired Workout With Boxing, Kung Fu, and Muay Thai Anna Renderer's Exciting News 30-Minute Cardio Dance and Sculpting Workout With Slider This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat. Sharing is caring! Share; Tweet; Pin; Shares. Share on Facebook Share on Twitter Share on Pinterest Share on Email. Previous Article Kurti designs that will look good on every woman. Next.

Rumble — 30 minute dance workout at home without equipment with Jennifer Lopez Megamix mashup. My choreography is easy to follow for Dance Workout, Zumba and Dance Fitness At Home. Let's dance and have fun together. Jennifer Lopez is one of the most famous Latin American artists 30-Minute Cardio Latin Dance Workout. Video credit: POPSUGAR Fitness. Those feeling a little unmotivated with life, spice things up with a little salsa and cha-cha that's bound to lift your spirits. Despite having easy steps, this 30-minute-long Latin dance session is one of the most intensive on the list. But as they say, there's nothing quite like a good workout to refuel the endorphins. Cardio Videos - 30-Minute Cardio Dance Workout. Menu. Home. Subscribe; Keto Calculator; BMI Calculator; Daily Quote Cardio Videos - 30-Minute Dance Cardio & Barre Toning Workout 30-Minute Belly Dance Workout. 4.7 Stars · 6 Reviews. You don't need equipment for this workout. Difficulty: Beginner . #Cardio #Dance. Reviews. All reviews are written by customers who have bought this product. You can write a review upon purchasing. Overall Rating.

30 min. dance-Workout-mix | mit Musik, ohne Geräte. Next Post. Previous Post. Next Post. Previous Post. Share. Facebook; Twitter; Stumbleupon; LinkedIn; Pinterest; Related Articles. 11 Dehnübungen für Rücken & Nacken. 2 Minuten ago. 8 week weight loss workout plan. 15 Minuten ago. TOTAL ABS AT HOME. 28 Minuten ago . Schreibe einen Kommentar Antworten abbrechen. Deine E-Mail-Adresse. DANCE WORKOUT WITH TANJU 2.0 ????? Let's burn some calories with this rhythmic DANCE WORKOUT. The video is in full length which means you just follow whatever your FITSEVENELEVEN coach is doing. Don't worry, if you're not getting all the steps right at the first try - it's just about movement and having fun

Cardio Videos - Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSuga Dein Online Workout für zuhause Kostenlos & ohne Anmeldung Entwickelt von Fitness First Trainern Inklusive 10-Minute-Workouts - starte jetzt Are you ready to burn calories with this 30-minute Caribbean dance workout? Led by Selena Watkins and based on her SOCANOMICS class, this cardio dance workout will have you moving to the music as you tone your abs, booty, and arms. Grab a towel or flag and turn your living room into a dance floor. Just remember: dance like no one is watching or dance like everyone is watching! If your fitness. 30-Minute Cardio Dance Workout. January 25, 2021 Sports and Fitness Videos. Close × Dance FitSugar host Deja Riley is bringing you a dance and toning workout that will have you moving to the beat as you burn up all your muscles. Get ready to groove! Find more workouts from Deja on her Glow shop: On Deja: Electric & Rose tank and Puma leggings and shoes On Leilani: Electric & Rose outfit and.

30 Minutes Zumba Dance Workout - Full video - video

30 Mins Aerobic Dance Workout - Bipasha Basu Break free

30-Minute Zombie Dance Workout This 30-Minute Zombie Dance Workout Will Help You Exercise Your Demons October 8, 2020 by Jenny Sugar First Published: September 25, 2020 Join HyperBody® for this.. 30 Day Challenge. 21 Day Miss New Booty. 3 Week Twerk Body . 8 Week Challenge. REPLAYS CONTACT LIVESTREAM Open Menu Close Menu. LIVESTREAM WORKOUTS. Dance Cardio. Twerkography. L.A.B. Peach Project. Heels + Chair + Floor. Study Hall. Stretch. CHALLENGES. About. 30 Day Challenge. 21 Day Miss New Booty. 3 Week Twerk Body . 8 Week Challenge. REPLAYS CONTACT Open Menu Close Menu. Folder: WORKOUTS. 14. jamie kinkeade Christmas HIIT DANCE If you're the type of person who loves Christmas music regardless of the season, bookmark this festive dance HIIT workout immediately. For 30 minutes you'll dance along to Mariah Carey, Kelly Clarkson and even the Trans-Siberian Orchestra 30-Minute Cardio Latin Dance Workout Video credit: POPSUGAR Fitness Those feeling a little unmotivated with life, spice things up with a little salsa and cha-cha that's bound to lift your spirits. Despite having easy steps, this 30-minute-long Latin dance session is one of the most intensive on the list

What. A full-body workout that has you doing one exercise per body part for time (five minutes) instead of for a particular number of sets and reps—it may remind you of doing rest-pauses. You'll simply do as many reps as you can in five minutes, resting when you need to. This will save you time in the gym.. When. You're afraid that doing straight sets will cause you to cut your workout. A 30-Minute Core Workout. Set a timer for 30 minutes. Complete as many rounds as possible in that time. CIRCUIT: 3-5 reps per side Turkish Get Up 15-20 reps per side Sidewinders 55ft Forward Crawl with Sandbag Pull Through. Rest only as needed. Record your weights, reps and rounds when the time is up. Then try to beat that next time! EXERCISE DESCRIPTIONS: Turkish Get Up - With the Turkish. [Presented by Nair] Join Dance FitSugar host Deja Riley for any 30-minute session which will have you ever relocating to the beat from the music! This workout includes Deja's favorite exercises to bolster your lower body, so long is a challenge! No devices are needed — just prepare to sweat, smile, and feel amazing inside your skin 7. 30 Minute Aerobic Dance Workout Another one of my favorites - Moves are simple enough, but don't mistake that for easy! 8. Hip Hop Dance to Tone Abs Hip hop dance workout that focuses on roasting your abs to carve out awesome definition. This one does not disappoint. 9. 10 Minute Booty Shaking Waist Workout You guys will love this one! It's the shortest in this series, but I promise. 30-Minute Cardio Latin Dance Workout. POPSUGAR Fitness Source: Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your Post navigation. Best Resistance Bands, Loops & Ankle Straps I've Ever Used! - Exercises Included. 30 minute fat burning home workout for beginners. Achievable, low impact.

Workout 4 Cash Aerobic Dance Workout - 30 Mi

  1. ute dance workout at home without equipment with Jennifer Lopez Megamix mashup. My choreography is easy to follow for Dance Workout, Zumba and Dance Fitness At Home. Let's dance and have fun together. Jennifer Lopez is one of the most famous Latin American artists. Her talents are well known: Singing; Acting and Dancing. She is also as a producer. Her musical genres include: POP, LATIN POP, HIP HOP, R&B, DANCE
  2. ute Cardio Dance.
  3. utes is easy to fit into my day. 45 Minute Free Zumba Workout 30 Minute Dance Workout
  4. This 30-Minute Cardio Dance and Sculpting Workout Is Good For Your Body and Your Mind. Duration: 31:09 11/4/2020. SHARE. SHARE. TWEET. SHARE. EMAIL. Get ready to dance and sculpt with Joie Lee.
  5. Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSugar - FIT LIFE VIDEOS
  6. 30 Minute Twerk Dance Workout Anne Marie Iniguez / October 1, 2017. Tweet; Share 0; Pinterest 0; Email; Twerking is a fantastic workout. You workout your legs, core and butt while having so much fun. Check out this workout that was previously recorded on Facebook live. Tone N Twerk Workout LIVE First you tone that butt and then you loosen it up with a sexy twerk dance! Fitness bands optional.
  7. s full body workout 30
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30-Minute Dance Workouts on YouTube POPSUGAR Fitnes

30mins Dance Workout | Beginner Friendly| Lose Weight & Burn Fat Cardio. March 30, 2021 by admin 0 Comments. Weight Loss Workout. Share on Facebook. Share on Twitter. Share on Pinterest. Share on LinkedIn #30minsDanceWorkout #30minsDanceWorkout #30minsDanceWorkout Daily Workout to keep you fit, burn fat and lose weight Lose weight & Burn Fat Cardio and enjoy a whole lot ! Stress free. A 30-minute workout a day is all you need to get all the benefits of a good sweat session. Here are WH's top workout videos for women 30-Minute Ultimate Dance Workout This 30-minute cardio dance class from 305 Fitness gets rave reviews for Darnell's easy-to-follow instruction, contagious energy, and the uptempo music from the in. Fat Burn Machine *FULL LENGTH 30 Minute PIIT28 Workout*. SEÑORITA ABS! (Shawn Mendes, Camila Cabello) Let's do 100 crunches to hit upper abs - Day 1 of 1000 Ab Challenge. 10 Minute Cardio Pilates Workout - burn fat + tone muscle, no jumping! 10 Min Pilates Ab Workout - you can do this while watching TV! No equipment Sep 8, 2019 - Cardio Videos - 30-Minute Cardio Latin Dance Workout

Get your groove on with this fun, easy 30 minutes of dance cardio designed specifically for my Silver Sneaker friends, active seniors, and those of you who just want to dance. A great way to get your cardio done with some fun moves along with fitness tucked into the routine so you won't even know you are exercising. Hopefully, you won't want the party to end! Dancing is a whole body. Maria January 30, 2019 Fitness If you're in need of an escape to the Caribbean, try dancing to this 30-minute soca dance fitness workout right at home in your living room. You'll feel like you've just escaped to the islands just in time for the Carnival season in Trinidad & Tobago 30 Min Aerobic Dance Workout Harris Tazelaar August 9, 2017 30 mins aerobic dance workout bipasha 30 mins aerobic dance workout music 30 mins aerobic dance workout l 30 minute cardio dance workout yo

30-Minute Cardio Dance Workout - FIT LIFE VIDEO

Latin Dance Workout 30-Minute Cardio. Cardio Training, Weight Loss. 3 views . Get up and do some Latin dancing and burn some calories, all while having fun! Please follow and like us: Facebook Twitter Linkedin Pin It WhatsApp. You may also like. Beginners Low-Impact Cardio Workout. Beginner Weight Resistance/Cardio, Cardio Training. 23 views . Standing Cardio Workout. Beginner Weight. Oct 4, 2020 - NEW HOME WORKOUT // 30 MIN. DANCE WORKOUT // Tanju - YouTub Dec 17, 2019 - Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel good dance cardio workout. Inspired by Yogi Honey Lavender Stress Relief Tea, Deja will..

10 Minute Total Abs Workout – 20 moves in only 10 minutesOrangetheory Treadmill Workout | POPSUGAR FitnessYahya Abdul-Mateen II Explains His 'Dr8 Best Face Exercises To LOSE FACE FAT FAST Men(Get A
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